26 min listen
Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training
Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training
ratings:
Length:
34 minutes
Released:
May 8, 2023
Format:
Podcast episode
Description
This episode officially kicks off Kayla’s first week of half marathon training. We discuss her gear, her training plan for the week (including strength and cross training), and we answer a few of her questions. Here is the exercise band we like on Amazon: https://a.co/d/1geIMLI follow her in Instagram @kaylarhoton and us @crummymarathoners. Please leave a 5⭐️ review and subscribe!
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
Released:
May 8, 2023
Format:
Podcast episode
Titles in the series (87)
7. Running During a Pandemic! Does it Really Boost Your Immune System? by Marathon Training for Beginners