26 min listen
From Alcohol and a Pack a Day to Marathons and Ironmans
From Alcohol and a Pack a Day to Marathons and Ironmans
ratings:
Length:
37 minutes
Released:
Apr 1, 2023
Format:
Podcast episode
Description
Kim Urmaza was losing control of her life to alcohol and cigarettes… until she found running! Tune in to hear how she made huge changes QUICKLY and is now doing amazing things. ? Follow her on Instagram @kimurmaza
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
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Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support
Released:
Apr 1, 2023
Format:
Podcast episode
Titles in the series (87)
7. Running During a Pandemic! Does it Really Boost Your Immune System? by Marathon Training for Beginners