28 min listen
Eat These Foods During Your Next Ultra / ENDURANCE
Eat These Foods During Your Next Ultra / ENDURANCE
ratings:
Length:
13 minutes
Released:
Oct 1, 2020
Format:
Podcast episode
Description
Back again, Courtney Dauwalter shares her diet / meal-plan for an ultra-endurance race. About Courtney: Courtney Dauwalter is an ultra-marathon racing champion. She was named Ultra Runner of the Year in 2018, and has won some of the most prestigious races in the endurance world, such as the Moab 240 and Western States. Follow Courtney at @courtdauwalter. This episode of Spartan Up! is brought to you by Lumen Metabolism Tracker. Visit Lumen.Me to order and use the code Spartan50 for $50 off. SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer: Ryan Warner Hosts: Johnny Waite Sr Producer: Marion Abrams © 2020 Spartan
Released:
Oct 1, 2020
Format:
Podcast episode
Titles in the series (100)
017: Nate Carr | How to Overcome “NO”: His positive mindset is a motivational machine first leading to his success and then to that of the wrestlers he coaches. Listen in to hear the sort of self-talk that leads to greatness. by The Hard Way w/ Joe De Sena