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Why You Should Cross -Train to Build Endurance // Spartan Endurance

Why You Should Cross -Train to Build Endurance // Spartan Endurance

FromThe Hard Way w/ Joe De Sena


Why You Should Cross -Train to Build Endurance // Spartan Endurance

FromThe Hard Way w/ Joe De Sena

ratings:
Length:
16 minutes
Released:
Aug 22, 2020
Format:
Podcast episode

Description

  Welcome to the Spartan Endurance series here on the SpartanUp podcast.  Our second episode features Patty Alcivar, who is a competitive racer, mountaineer and boxer. She’s training to be the first women to climb 7 summits.  In this episode we cover...   TIME STAMPS  2:48 - Balancing workouts with 2 full time jobs 5:50 - Why cross-training to build endurance 9:25 - Keep moving forward no matter what 12:07 - Using sports to train for life This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount.   SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS: Producer: Ryan Warner Hosts: Johnny Waite Sr Producer: Marion Abrams   © 2020 Spartan  
Released:
Aug 22, 2020
Format:
Podcast episode

Titles in the series (100)

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.