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How to Spend 16 Days on a Mountain // Spartan Endurance ep 001

How to Spend 16 Days on a Mountain // Spartan Endurance ep 001

FromThe Hard Way w/ Joe De Sena


How to Spend 16 Days on a Mountain // Spartan Endurance ep 001

FromThe Hard Way w/ Joe De Sena

ratings:
Length:
26 minutes
Released:
Aug 13, 2020
Format:
Podcast episode

Description

Welcome to the Spartan Endurance series here on the SpartanUp podcast.  Our first guest is Patty Alcivar, who is a competitive racer, mountaineer and boxer. She’s training to be the first women to climb 7 summits.  In this episode we cover...   LESSONS  Get out of your comfort zone to overcome personal hardships How to persist when you’ve spent 16 days on a mountain dealing with uncontrollable elements Having a clear purpose removes obstacles & distractions Sports psychology practices for the endurance athlete   TIME STAMPS  1:21 What attracted Patty to endurance 2:39 Training for the Breakneck Marathon 4:17 Boxing is all about endurance 6:00 Persistence when you’re at your limit 10:22 Fighting the elements / spending 16 days on a mountain 18:07 Sports psychology practices for the endurance athlete  22:40 Seeing your goal before it happens   This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount.   SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS: Producer: Ryan Warner Hosts: Johnny Waite Sr Producer: Marion Abrams
Released:
Aug 13, 2020
Format:
Podcast episode

Titles in the series (100)

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.