20 min listen
Building an Expedition Support Crew / ENDURANCE
Building an Expedition Support Crew / ENDURANCE
ratings:
Length:
14 minutes
Released:
Oct 15, 2020
Format:
Podcast episode
Description
What goes into success in an expedition or adventure race? One huge element is your support crew. Spartan Up endurance host Johnny Waite talks to Ben Friberg, who has paddled from Cuba to the US and completed numerous ultra-paddle events, about what makes a solid crew. The main lessons in this podcast are: 1 - Planning is Everything 2 - Work with optimists 3 - The importance of preparation This episode of Spartan Up! is brought to you by Durolane. Visit Durolane.com to learn more. SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer: Ryan Warner Hosts: Johnny Waite Sr Producer: Marion Abrams © 2020 Spartan
Released:
Oct 15, 2020
Format:
Podcast episode
Titles in the series (100)
003: BenGreenfield|How to Achieve Success in Family, Fitness and Career: Ben Greenfield, triathlete, Spartan Racer, fitness guru, father and author of Beyond Training is equally driven by his passions as well as his family. The whole idea, he says, is to remember the important things in life. To achieve that balance, instead o by The Hard Way w/ Joe De Sena