“The worst advice you can give your kids is: stop being you,” says Johnny Waite, Death Race finisher and race director for Spartan.    Spartan Up Endurance Series host, Johnny Waite, is interviewed by our Combat Host, Ryan Warner. In this episode Ryan talks with Johnny about parenting, how to instill confidence in kids and tactics for helping reduce cell phone use with your kids. In this episode you’ll learn:    -Are you creating an environment that will give your kids opportunities to build confidence? -The one piece of advice that every parent should avoid -How endurance and activities are the gateway to curbing cell phone use -Are you teaching your kids to be a consumer or producer?    Connect with Johnny:  -Johnny’s website SPONSOR This episode of Spartan Up! is brought to you by Durolane. You can see full prescribing information at Durolane.Com.   SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt   FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod   CREDITS: Producer: Ryan Warner Hosts: Johnny Waite Sr Producer: Marion Abrams   © 2021 Spartan