Raw milk is making a powerful resurgence as more people discover its remarkable health benefits after years of propaganda against unpasteurized dairy. In this episode, Tommy and Luke of Raw Milk and Deadlifts share their journey to raw milk. They share how its easily digestible nutrients, enzymes, probiotics and ability to cure nutritional deficiencies transformed their health and provided sustained energy.Growing up on the standard American diet, Tommy and Luke struggled with acne, inflammation, and other health issues. Introduced to health and fitness in high school, they discovered the power of nutrition and local farming, which eventually led them to raw milk. They were shocked by how much better they felt, with increased energy, improved digestion, clearer skin, and faster muscle recovery. Best friends since kindergarten, their venture, Raw Milk and Deadlifts, is a culmination of their passions: farming, fitness, and faith. Key topics include: the lost history and hidden health benefits of raw dairy, Louis Pasteur vs Antoine Béchamp, firsthand experiences of increased strength and workout recovery, how raw milk supports gut health and a diverse microbiome, benefits of bone broth and bone marrow, the ethics of small farming, using every part of the animal, food waste in America, clarifying myths about the legality of raw milk, finding local raw milk producers, and much more. Connect with Raw Milk & DeadliftsWebsite InstagramJoin The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Visit https://hvmn.com/MEATMAFIA for 30% off your first subscription order (discount automatically applied at checkout).SPONSORSHVMN What you put in your body today is the foundation for who you become tomorrow. HVMN [Health Via Modern Nutrition] is obsessed with helping you get to the top. Visit https://hvmn.com/MEATMAFIA for 30% off your first subscription order (discount automatically applied at checkout).CrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA