In today's episode, we dive deep into the transformative journey of Jordan Ferrone. Struggling to find purpose in life, Jordan turned to the practice of daily ice baths as a way to challenge himself and break free from negative thought patterns. What began as a 12-day challenge quickly evolved into a life-changing journey that has now reached an incredible 474 days and counting. Along the way, Jordan has amassed a following of over a million people on Instagram, all inspired by his dedication and the profound impact cold exposure has had on his life. A completely new man from when he started the challenge, and a partner now with various cold plunge and health products, Jordan has  changed the direction and scope of his life immensely. He joins us to shed light on this process.Topics discussed include conquering the inner negative voice, the importance of mindset, developing confidence and a sense of self through friction, why Jordan began this journey and when he will stop, the importance of values learned through sports, the transformative power of taking on challenges, the role of identity in personal development, the impact of consistency and discipline on one's life, the benefits of cold exposure and endurance sports, the significance of loyalty in partnerships, the surprising powers social media to inspire and connect, and many other topics. *** LINKS*** Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Connect with JordanInstagramYouTubeAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA