If you’ve ever felt confused about conflicting nutrition advice or wondered where your food actually comes from, this episode is for you. Ashley and Sarah from the popular Strong Sisters give an inside look at the realities of our modern food system after starting their own farm. Gain powerful insights into how you can take control of your health journey.Ashley and Sarah, founders of Angel Acres Farm, run the influential Strong Sisters brand. After struggling with their own health issues for years, they finally traced the root causes back to the quality and sources of the food they were eating. This set them on a path to start their own regenerative farm and educate people about the importance of real food.In this info-packed episode, you’ll learn about the sisters’ personal health journeys, why farming real food is so challenging today, the truth about common toxic chemicals used in agriculture, how to actually fix your metabolism through food, the impact of diet changes, pro-metabolic diets, addressing thyroid issues, and much more.Connect with Strong SistasInstagramYoutubeWebsiteJoin The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.Visit https://hvmn.com/MEATMAFIA for 30% off your first subscription order (discount automatically applied at checkout).SPONSORSHVMN What you put in your body today is the foundation for who you become tomorrow. HVMN [Health Via Modern Nutrition] is obsessed with helping you get to the top. CrowdHealth provides an alternative to traditional health insurance by allowing members to crowdsource their medical expenses.Use the code 'MEATMAFIA' to get coverage for $99 for your first 6 months.NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!