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How much struggle is good?

How much struggle is good?

FromA to Z Running


How much struggle is good?

FromA to Z Running

ratings:
Length:
78 minutes
Released:
Aug 22, 2023
Format:
Podcast episode

Description

This week, we take a look at struggle and finding the right balance of avoiding vs. embracing struggle to grow and find fulfillment.
After that, we share world of running updates about the first weekend of world championships track, including the 10,000m finals, and the Falmouth Road Race.
For resources and details, visit https://atozrunning.com/episode203 
For training, coaching, and other services, visit https://atozrunning.com/coaching
Released:
Aug 22, 2023
Format:
Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!