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Burnout

Burnout

FromA to Z Running


Burnout

FromA to Z Running

ratings:
Length:
48 minutes
Released:
Oct 31, 2019
Format:
Podcast episode

Description

Nothing douses the fire of a passionate pursuit more than burnout. Listen to Andi and Zach discuss their experiences with burnout, ideas to prevent it, and how to cope when in the midst of it.
For all the details, links, and resources supporting this episode, visit atozrunning.com/episode4
Released:
Oct 31, 2019
Format:
Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!