Let it Go

FromA to Z Running

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Let it Go

FromA to Z Running

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Length:

44 minutes

Released:

Feb 6, 2020

Format:

Podcast episode

Description

There are things we need to let go of and things we need to embrace. We are all multi-dimensional beings and running is just part of who we are. Andi and Zach discuss deciding when to sacrifice for training and when to sacrifice training for life.
For the complete details and links for the episode, visit atozrunning.com/episode18

Released:

Feb 6, 2020

Format:

Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!

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The Struggle by A to Z Running
31 min listen
Knowing Yourself by A to Z Running
34 min listen
Thriving in the Running Community by A to Z Running
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Raw and Simple: Track and Field w/ Louis Falland by A to Z Running
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Making the Most of the Race Experience w/ Kyle Cutler by A to Z Running
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How to be a lifelong runner w/ Dathan Ritzenhein by A to Z Running
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Long Term Vision by A to Z Running
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Running Under Pressure w/ Parker Stinson by A to Z Running
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Data-driven by A to Z Running
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One Small Change by A to Z Running
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Burnout by A to Z Running
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Treadmill or Dreadmill? by A to Z Running
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The Next Level by A to Z Running
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When Things Don't Go Your Way, HANG IN THERE! (Lessons from Olympic Trials marathoners, part 1) by A to Z Running
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Thoughtful Training by A to Z Running
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Run Faster without Trying Harder w/ Dave Hodgkinson by A to Z Running
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U.S. Olympic Trials Marathon Preview (2020) by A to Z Running
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Finding Motivation and Community while Social Distancing by A to Z Running
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U.S. Olympic Trials Marathon REPORT (2020) by A to Z Running
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Feeling Powerful Again w/ Leah O'Connor by A to Z Running
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Never Again on Thanksgiving Day (SPECIAL) by A to Z Running
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Her Dreams Don't Quit! w/ Joanna Stephens by A to Z Running
40 min listen
'Twas the Day After Christmas (SPECIAL) by A to Z Running
15 min listen
Behind the Numbers w/ Dathan Ritzenhein by A to Z Running
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Love and Support by A to Z Running
41 min listen
Check Yourself - Don't Wreck Yourself by A to Z Running
42 min listen
Why you should run like a Zombie w/ Mike Swinger by A to Z Running
49 min listen
Rebuilding Momentum w/ John Cody Risch by A to Z Running
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Winning the Uphill Battle w/ Jake Riley by A to Z Running
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How to Support Mother Runners w/ Whitney Heins (themotherrunners.com) by A to Z Running
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Workouts Don't Mean a Thing by A to Z Running
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Olympic Trials Battles w/ Nathan Martin by A to Z Running
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Don't Achieve Goals. Find Purpose! by A to Z Running
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Olympic Trials Marathon by A to Z Running
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Face Change Like a Pro w/ Robert Downs by A to Z Running
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Action: Respond, Get Help, & Simplify by A to Z Running
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Mindset: Expectations Change Reality by A to Z Running
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The Beginning of Change by A to Z Running
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Keep Growing w/ Sara Merritt by A to Z Running
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This is Success & Satisfaction w/ Kyle & Laura by A to Z Running
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Getting It Right w/ Ally, Laura, & Craig by A to Z Running
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Don't be greedy. Be patient! w/ Pete Mumbower by A to Z Running
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When to Go & When to Rest w/ Steph Martin by A to Z Running
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How to Grow Intuition by A to Z Running
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Cross Country, Track, & Road Racing w/ Zach Panning by A to Z Running
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Making Moves in the Marathon w/ Zach Panning by A to Z Running
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How to Hone Hydration w/ Meridith Cass by A to Z Running
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Discover this podcast and so much more

Let it Go

Let it Go

Description

Titles in the series (100)

More Episodes from A to Z Running

Related podcast episodes