35 min listen
How Hard Should I Train?
ratings:
Length:
32 minutes
Released:
Oct 26, 2021
Format:
Podcast episode
Description
People frequently say we should train hard. But what does that mean really? Should we give our 100% at all times? Can we take a break? If so, how much? These are important considerations when you're training Judo and other grappling arts. In this episode, Shintaro and Peter discuss what exactly it means to train hard, and how hard we should train.
Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
Released:
Oct 26, 2021
Format:
Podcast episode
Titles in the series (100)
Competing as a Team by The Shintaro Higashi Show