35 min listen
How to Prepare for Competitions
ratings:
Length:
42 minutes
Released:
Feb 6, 2023
Format:
Podcast episode
Description
Competitions are a big part of many grappling sports including Judo, BJJ and wrestling. What'd be the best way to prepare for them? In this episode, Shintaro and Peter go on a deep dive into various aspects of competition preparation-- from mental preparation to weight cutting.
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
Released:
Feb 6, 2023
Format:
Podcast episode
Titles in the series (100)
Competing as a Team by The Shintaro Higashi Show