58 min listen
The Key to Losing Weight the Healthy Way
The Key to Losing Weight the Healthy Way
ratings:
Length:
51 minutes
Released:
Jun 8, 2015
Format:
Podcast episode
Description
After this year's vegan cruise, my wife Erin set a goal. By the next cruise she would get back to her pre-baby weight and rock a bikini. Over the past few months Erin has not only lost 18 pounds, but reclaimed her passion for fitness in the process.
Released:
Jun 8, 2015
Format:
Podcast episode
Titles in the series (100)
The Healthiest Habits You’ve Probably Never Thought Of: Simple daily habits for healthy living. by The Outlier Health Podcast