10 min listen
MFR 141: Returning from a Break
ratings:
Length:
27 minutes
Released:
Nov 26, 2019
Format:
Podcast episode
Description
Whether you are new to running or you’ve been running for years, there will be times when you stop running weeks or even months. Matybe you have a health issue, and maybe you had an injury. My runners miss long periods, sometimes, maybe due to caring for elderly parents, maybe due their own medical problems, […]
The post MFR 141: Returning from a Break appeared first on Mojo for Running.
The post MFR 141: Returning from a Break appeared first on Mojo for Running.
Released:
Nov 26, 2019
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast