18 min listen
MFR 104 – All About Aid Stations
ratings:
Length:
16 minutes
Released:
Jun 14, 2016
Format:
Podcast episode
Description
Whether you’re a new runner or you’ve been running and racing for years, I bet there will something for everyone in this episode of the Mojo for Running Podcast. I’ll break down what you need to know to maneuver safely through a water stop, whether you’re stopping to drink, or just trying to get through […]
The post MFR 104 – All About Aid Stations appeared first on Mojo for Running.
The post MFR 104 – All About Aid Stations appeared first on Mojo for Running.
Released:
Jun 14, 2016
Format:
Podcast episode
Titles in the series (100)
MFR 2: The Hard Easy Training Principle: After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I’d been working with a coach. So, by Mojo For Running Podcast