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    Running Tips and Tricks – BRV 016

    Running Tips and Tricks – BRV 016

    FromBeginner Runner Village

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    Running Tips and Tricks – BRV 016

    FromBeginner Runner Village

    ratings:
    Length:
    25 minutes
    Released:
    Dec 30, 2015
    Format:
    Podcast episode

    Description

    Why should newer runners have to discover some really helpful tips by trial and error? In this podcast, I list tips of all kinds about all manner of big and small things that can be hugely helpful to your runnig career. Whether you find them helpful, enlightening, or entertaining, I guarantee you’ll hear some things you haven’t heard before. I explain about all manner of running secrets from nip guards to chafing issues to emergency rain gear. I’ve got you covered with all the tips and tricks I’ve learned in 38 years of running. Please share this podcast! #BeginnerRunner   #RunningPodcast   #RunningTips   #StartRunning   #BeginnerRunnerVillage   #WalktoRun   #First 5k   #First10k   #FirstHalfMarathon The post Running Tips and Tricks – BRV 016 appeared first on Mojo for Running.
    Released:
    Dec 30, 2015
    Format:
    Podcast episode

    Titles in the series (49)

    Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.