18 min listen
BRV 46: Beginner Runner Struggles
ratings:
Length:
19 minutes
Released:
Nov 18, 2020
Format:
Podcast episode
Description
A beginner runner's success or failure often hinges on just being able to manage several key aspects of running training. In this episode Deb addresses several struggles common to new runners. Preparedness is everything. Seeing the big picture and being prepared for these inevitable challenges may make the critical difference between success and failure for anyone at the beginning of their running journey. .
Released:
Nov 18, 2020
Format:
Podcast episode
Titles in the series (49)
The Easier Way to Become a Runner: Learning to run distances of a mile or more is not intuitive, and this is critical because most people think it is. When you were a kid you could just run out the door and keep going, but once you're an adult, and especially if you're not in shape, by Beginner Runner Village