26 min listen
Linchpin Conversations #229
ratings:
Length:
20 minutes
Released:
Dec 31, 2021
Format:
Podcast episode
Description
If you truly want to be prepared for any challenge life throws your way, then training with intelligently designed variance is critical. It can be easy for many people to let biases creep into their training, but that does not produce well rounded fitness. Variance is the key!
Released:
Dec 31, 2021
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #59: Do functional movements at LOW intensity have value? by Linchpin Conversations