37 min listen
521: Do Hard Things: Debunking Myths and Misconceptions about Resilience and Real Toughness with Steve Magness
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
521: Do Hard Things: Debunking Myths and Misconceptions about Resilience and Real Toughness with Steve Magness
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
58 minutes
Released:
Sep 12, 2022
Format:
Podcast episode
Description
Do you believe being resilient and tough has anything to do with submitting yourself to crazy and excruciating workouts and diets? If so, that might be why you struggle to see results in your fat loss and fitness journey. In this episode, the world-renowned expert on performance, author, and executive and performance coach, Steve Magness, reveals why most of us get resilience wrong and explains the science behind actual toughness. Listen Now!
Released:
Sep 12, 2022
Format:
Podcast episode
Titles in the series (100)
Ep.#49: Sincere Hogan: Part 1: Stay Hungry For Your Goals: But Enjoy The Journey: In this episode, you'll learn: Why you need to stay hungry for success and life How Sincere had severe asthma and even flat-lined when he was young and that got him into sports and fitness How you can balance fitness and living life (i.e. like... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life