19 min listen
MFR 30: The New and Improved Pete Nelson
MFR 30: The New and Improved Pete Nelson
ratings:
Length:
7 minutes
Released:
Jan 30, 2014
Format:
Podcast episode
Description
With this episode, I’m beginning a regular feature of the Mojo for Running Podcast titled One Runner’s Story. These will be profiles of runners. Sometimes it will be about how running changed a person’s life, sometimes they’ll be motivational stories, and other times they’ll be race reports. I already have received many stories, and I […]
The post MFR 30: The New and Improved Pete Nelson appeared first on Mojo for Running.
The post MFR 30: The New and Improved Pete Nelson appeared first on Mojo for Running.
Released:
Jan 30, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 03: The Once Weekly Long Run: Let’s talk about the all-important once weekly long run, which is distinct from the other hard run days of the week. The long run is the second basic weekly element of any running training schedule, after the hard easy principle. In other words, by Mojo For Running Podcast