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Injury Chat Insights with Alex & Sarah (Patron Release)

Injury Chat Insights with Alex & Sarah (Patron Release)

FromThe Run Smarter Podcast


Injury Chat Insights with Alex & Sarah (Patron Release)

FromThe Run Smarter Podcast

ratings:
Length:
45 minutes
Released:
Jun 19, 2023
Format:
Podcast episode

Description

Become a Patron! (And get 100 Pages of the Run Smarter Book)In today's episode, Brodie breaks down two past injury chats from injured runners to help you with your own running rehab.Brodie jumps on a call with Alex after receiving this message: "Hi Brodie, I Tackled Achilles tendinopathy and plantar fascia pain last year but now, the plantar fascia pain is now the main problem and has started flaring up again as I try to resume exercising after a long illness".From Sarah: "I’m doing the London Marathon in 4 weeks. I have PHT. I did 15 miles on Tuesday and I now can’t turn the pain off. It is constant. It also woke me up overnight. I really don’t want to withdraw/ defer my place…. If possible…"Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
Released:
Jun 19, 2023
Format:
Podcast episode

Titles in the series (100)

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.