18 min listen
MFR 84: Training for Multi-Day Running Events
MFR 84: Training for Multi-Day Running Events
ratings:
Length:
16 minutes
Released:
Oct 27, 2015
Format:
Podcast episode
Description
Multi-day running events, frequently referred to as challenges, are becoming more and more popular as runners reach for new challenges and race directors seek new ways to attract runners, but training for multi-day running events, of course, should be different and leaves many runners stumped. That is the topic of this podcast. I’ll discuss how […]
The post MFR 84: Training for Multi-Day Running Events appeared first on Mojo for Running.
The post MFR 84: Training for Multi-Day Running Events appeared first on Mojo for Running.
Released:
Oct 27, 2015
Format:
Podcast episode
Titles in the series (100)
MFR 07: Tapering for Your Goal Race: If you’ve never trained with a running coach, you likely have never tapered for a race. It’s possible you’ve never even heard of tapering. Master the art of the taper, and you will be amazed. The final phase of the macro cycle is tapering, by Mojo For Running Podcast