2 min listen
151. How to Become an Elite Runner
FromRelaxed Running
ratings:
Length:
17 minutes
Released:
Sep 16, 2022
Format:
Podcast episode
Description
Whilst there is a lot of advice available on how to improve your running performance, there are many factors which are often overlooked. Today is about those overlooked factors. Becoming elite (or getting the most out of yourself) in a sport like running requires more than just 'running more', but implementing practical steps and asking specific questions of yourself. Today we cover a few of those and how to use them to improve your overall performance.
For more visit:
www.relaxedrunning.com
For more visit:
www.relaxedrunning.com
Released:
Sep 16, 2022
Format:
Podcast episode
Titles in the series (100)
1. Introduction: This is the introduction to our new running podcast. I wanted to let you know why it's here, who we'll be catching up with and give you a chance to let us know who you'd like to hear from in the future of the show. Visit us: www.werunfree.com.au by Relaxed Running