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How Strength Training Can Make You Faster with Trainer Craig Slobodian

How Strength Training Can Make You Faster with Trainer Craig Slobodian

FromTaren's MōTTIV Method Podcast


How Strength Training Can Make You Faster with Trainer Craig Slobodian

FromTaren's MōTTIV Method Podcast

ratings:
Length:
83 minutes
Released:
Jul 4, 2021
Format:
Podcast episode

Description

Although we know swim, bike, and run training are obviously critical for triathlon success, the one super important element that is often overlooked is strength training. On the podcast today, we talk to certified trainer Craig Slobodian (also the kettlebell trainer on our MōTTIV endurance training app) about how athletes can use strength to get faster in triathlon, and why strength training is so critical for every endurance athlete.
Released:
Jul 4, 2021
Format:
Podcast episode

Titles in the series (100)

The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes from around the world, and coverage of races and triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative tri-related interviews from the triathlon world led by Taren and NTK.