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In Depth Discussion on Wim Hof Breathing and Swimming - TSC Podcast #129

In Depth Discussion on Wim Hof Breathing and Swimming - TSC Podcast #129

FromTri Swim Coach Triathlon Swimming Podcast


In Depth Discussion on Wim Hof Breathing and Swimming - TSC Podcast #129

FromTri Swim Coach Triathlon Swimming Podcast

ratings:
Length:
42 minutes
Released:
Dec 14, 2018
Format:
Podcast episode

Description

In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don't miss it! Topics discussed in this episode: The Wim Hof method Over-oxygenating yourself On whether or not Wim Hof breathing should be done before a race When and where to test out the method Buteyko breathing method People that can benefit from the method Sudden deaths in triathlons Warming up Links & Resources: Swimming to Antarctica: Tales of a Long-Distance Swimmer by Lynne Cox The Wim Hof Breathing Method with Andrew Harper – TSC Podcast #107  Wim Hof Method App (Android)  Wim Hof Method App (iOs)  **If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
Released:
Dec 14, 2018
Format:
Podcast episode

Titles in the series (94)

Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains thousands of triathletes looking to get a leg up on the competition in their next triathlon.