118 min listen
Controversial Thoughts: How to tank your Testosterone!
Controversial Thoughts: How to tank your Testosterone!
ratings:
Length:
26 minutes
Released:
Apr 16, 2021
Format:
Podcast episode
Description
Want to know how to raise your Testosterone? Don’t miss this video! In it I discuss a recent meta-analysis (summary of 6 interventional studies) showing that low-fat, higher fiber diets lead to lower testosterone levels (and lower estrogen levels in women, along with a higher rate of anovulation/menstrual irregularities)! You know, low-fat, high fiber diets like a plant-based diet that’s claimed to be “healthy” for humans these days… No thanks. I’ll keep eating my organs, meat, and animal fat and getting the unique nutrients needed to make proper sex hormones. Welcome to #theremembering
Released:
Apr 16, 2021
Format:
Podcast episode
Titles in the series (100)
Carnivore critiques answered!: I was getting sick of people throwing shade at the carnivore diet with misrepresentations of the facts so I wanted to fight back with an episode in which I answered each and every one of these criticisms in detail. My buddy Nathan joined me for this... by Paul Saladino MD podcast