90 min listen
Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?
Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?
ratings:
Length:
49 minutes
Released:
Aug 25, 2023
Format:
Podcast episode
Description
This week on the podcast, we discuss Taren's first "race" in three and a half years. We dive into a study about endurance athletes and mental health issues. And we have a solid Q&A section, including how to modify training when you work a job where you're on your feet OR a job with crazy hours... and more! To get your question answered on the app, find @triathlontaren on Instagram, send a DM that starts with the line "Question For The Podcast". To get a free training plan, visit mymottiv.com.
Released:
Aug 25, 2023
Format:
Podcast episode
Titles in the series (100)
Zen Triathlon’s Brett Blanker on Ultra-Triathlons, Keto Diets, and Podcasting Ep.006 - Triathlon Taren Podcast by Taren's MōTTIV Method Podcast