50 min listen
41 Ask Matt Anything - Matt Takes on Your Questions
41 Ask Matt Anything - Matt Takes on Your Questions
ratings:
Length:
39 minutes
Released:
Sep 25, 2018
Format:
Podcast episode
Description
We've received so many great questions to questions@purplepatchfitness.com and Matt is answering several of them today surrounding season planning and continuous progression as an athlete. Topics include: How to approach your first 70.3 distance Advice on peeing during a race- should you stop? Approach and philosophy of the long run in Ironman or Marathon training Maintaining fitness without the pressure to race Tips on continuous progression after a breakthrough performance Season planning and laying out a race plan for optimal performance Matt has put together a video that explains the Purple Patch season planning methodology, specifically the endurance training component and how we can help you develop your best season of performance. Visit https://purplepatchfitness.com/seasonplanning to unlock the video. Follow Purple Patch Fitness and learn more about our Coaching Services, Training Camps, Promotions and Matt's Latest Book, Fast Track Triathlete: Purple Patch Fitness Website Facebook Twitter LinkedIn Instagram Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated. Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Stitcher Google Podcasts Copyright 2018 All Rights Reserved
Released:
Sep 25, 2018
Format:
Podcast episode
Titles in the series (100)
19 Jesse Thomas -Part 2 - Balancing a Big Life as Husband, Father, CEO, and Pro Triathlete: Wisdom and Practical Takeaways for the Time-Starved Athlete by Purple Patch Podcast