51 min listen
34 Matt Dixon Answers Athletes' Burning Questions
34 Matt Dixon Answers Athletes' Burning Questions
ratings:
Length:
43 minutes
Released:
Aug 7, 2018
Format:
Podcast episode
Description
To submit your questions for future episodes, email: questions@purplepatchfitness.com This week, Matt goes into the weeds with his first official "Athlete Q&A" Episode dedicated solely to recent questions from real athletes. He covers off a variety of topics including: Maintaining Strength in the heart of your racing season What Bike to Use in Training - Do you always need to practice on you Time Trial Bike? Matt investigates the use and benefits of mountain and road bikes in your training Fueling in Races and that dreaded bloating. What causes it and how can you avoid it? Vacation Blues - This question is centered around the panic of an athlete who finds himself without a bike for six days! Will everything fall off the rails? How do you compensate for holidays and travel? Equipment and Wheel Choice - Tri geeks will love this one as Matt answers a question on race wheel choices and decisions around this technical aspect of racing. To submit your questions for future episodes, email: questions@purplepatchfitness.com Follow Purple Patch Fitness and learn more about our Coaching Services, Training Camps, Promotions and Matt's Latest Book, Fast Track Triathlete: Purple Patch Fitness Website Facebook Twitter LinkedIn Instagram Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated. Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Stitcher Google Play Copyright 2018 All Rights Reserved
Released:
Aug 7, 2018
Format:
Podcast episode
Titles in the series (100)
08 Dr. Chris Winter, MD - The Unbreakable Bond Between Sleep and Performance: 'Doing Well' and 'Able to Do’ are two different things. by Purple Patch Podcast