Today, the Crushing Iron Podcast tackles training/race etiquette and some of the funny things that happen in triathlon. What do you do when someone won’t offer to share a lane at the pool? How do you handle “on your left?” Would you stop if someone fell down in front of you during a race? Plus, is there anything worse than a GI issue after 6 months of training? The guys give some solutions. And how do you justify buying new equipment, or a bike? Some of today’s topics:  Does equipment make a difference? How and when do you justify purchases? When do buy a new bike? What makes your bike most aero? Upgrading your bike Trail running  Pre-Race meals Worst Pre-Workout meals Cramps GI issues Trail Running Etiquette How do we feel about “On Your Left” Why the next 30 days are about Patience  Swimming Pool Manners Crazy things that happen at the pool If you like the Crushing Iron podcast, you can support us here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com   The Crushing Iron Podcast is co-hosted twice a week by Mike Tarrolly and Robbie Bruce