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#412 - Exploring Your Limits

#412 - Exploring Your Limits

FromCrushing Iron Triathlon Podcast


#412 - Exploring Your Limits

FromCrushing Iron Triathlon Podcast

ratings:
Length:
62 minutes
Released:
Sep 29, 2020
Format:
Podcast episode

Description

What we do is hard, and that’s why we do it, but do you find the edges of your limits? We had a three day event in Chattanooga and were reminded why we love to test ourselves. Today, we look at ways to approach and push through the pain and discomfort. Also, why that matters in life and why it’s important to get out of your head, move things around in your body, and not quit. Topics: Our Ironman Weekend Event in Chattanooga Races opening up around the world Swimming 2.4 in an Endless Pool Challenging Bike Course Flipping Your Switch When race excitement is removed Envious of the pain? Your celebration can look however you want it Rediscovering something you’ve lost Looking for connection Using race energy True grit experience One person can make a difference Finding a feeling of belief The keys to beating negativity and self-doubt Leaning into your thoughts of fear Long runs more for the mind than body? Isolation forces you to recognize strength What to expect in an Ironman marathon The ease of being distracted It would be easy to quit Yoga and leaning into it Don’t believe how you feel Mike’s first mountain bike race Why is it so terrifying to fail in training? Do you tap the potential when the lights come on? What’s your body capable of? What is pain? Approaching danger zones Attempting to Swim the English Channel Mike and the Park Ranger ---------------- The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time. Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com
Released:
Sep 29, 2020
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.