18 min listen
MFR 96: Races as Training Runs
ratings:
Length:
14 minutes
Released:
Mar 23, 2016
Format:
Podcast episode
Description
It’s common for people to do races as a training runs. Have you done this? It’s really not a bad idea – sometimes – but other times it might be a very bad idea. You must go into it with a plan and stick to it. The key is to keep your goal in mind. […]
The post MFR 96: Races as Training Runs appeared first on Mojo for Running.
The post MFR 96: Races as Training Runs appeared first on Mojo for Running.
Released:
Mar 23, 2016
Format:
Podcast episode
Titles in the series (100)
MFR 2: The Hard Easy Training Principle: After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I’d been working with a coach. So, by Mojo For Running Podcast