16 min listen
MFR 44: Running Under the Influence of Endorphins
MFR 44: Running Under the Influence of Endorphins
ratings:
Length:
12 minutes
Released:
Feb 13, 2014
Format:
Podcast episode
Description
The famous runner’s high is sacred n the running community, right? Sure. It is what keeps us coming back to run again, hitting the pavement or the trails, day after day, year after year. We cherish our runner’s high and we count on it. Without those endorphins, we’d be in need of much more mental […]
The post MFR 44: Running Under the Influence of Endorphins appeared first on Mojo for Running.
The post MFR 44: Running Under the Influence of Endorphins appeared first on Mojo for Running.
Released:
Feb 13, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 1: Mojo for Running Podcast Overview: After running for thirty years, I became a certified running coach, and I gotta say, I was amazed at how much I didn’t know about how to train. Like most people, for those thirty years, I was tied up with other things besides studying about running. by Mojo For Running Podcast