Today we welcome my friend and constant source of inspiration, both as an athlete and as a person, Carolyn Su to the show.
First, Carolyn is a force of nature who has made an indelible impression on the running community through Diverse we Run and her ever-present championing of runners of color and folks from marginalized communities. She is also one of the nicest people I've ever met.
In this episode we focus specifically on her journey from consistent and annoying foot injuries to the to Trans Rockies Run. If you have ever considered doing something amazing but felt discouraged then this episode is for you! Carolyn and I discuss recovering from injury and coming back stronger, taking on a challenge that was far beyond her previous endeavors, making space for people of all backgrounds and heritages, and pushing past limits.
You can follow Carolyn at www.instagram.com/irunfortheglory and Diverse we Run at www.instagram.com/diversewerun.

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