61 min listen
A Test of Endurance: The Mental and Physical Challenges of a Marathon
FromTime for Brunch
ratings:
Length:
64 minutes
Released:
Sep 8, 2023
Format:
Podcast episode
Description
Are you ready to embark on a journey that will push your physical and mental limits? Welcome to a marathon episode where we lace up, run, and conquer miles together, while unveiling the age-old question - "Should I run a marathon?" We weigh the pros and cons of running a marathon and provide a detailed insight into the Dopey Challenge, a dream race for many. With a chance to enter our exciting giveaway, there’s no room for sleepiness here! Enter the giveaway HERE!Dive into the world of marathons as we travel from the scenic Grandma's Marathon in Duluth, Minnesota to the vibrant Indy Monumental Marathon in Indianapolis, Indiana. For beginners who are wondering which race is the right fit for them, we offer a first-hand account of various marathons including the Vermont City Marathon, the Walt Disney Marathon, the Big Sur Marathon, and the Flying Pig Marathon. Each marathon has its unique charm, challenge, and character, and we help you uncover the one that resonates with you.The final miles of our podcast episode journey are dedicated to preparation and training. We highlight the importance of being mentally prepared, loving the process, and embracing setbacks. Learn why taking rest days, meditating, and doing extra yoga or mobility exercises are essential. Discover why running a marathon is about more than just physical fitness—it’s a test of endurance, determination, and mental strength. Remember, every mile conquered in training is a mile closer to your marathon goal. So, join us, and let’s conquer those miles together!Support the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.
Released:
Sep 8, 2023
Format:
Podcast episode
Titles in the series (100)
60 min Long bRUNch Welcome & Meet the bRUNch Crew by Time for Brunch