Have questions or want to chat? Send me a text!Ready to hit the rewind button and amp up your run game? Join the Back2Basics for Runners program for a fun-filled journey through the 80s and 90s.  Sign up now for just $59 and prepare to boost your endurance with a blast from the past! Click here to register and let's make this your most rad running season yet!Celebrate Mother's Day with us by meeting incredible pairs like Kaitlyn and Emily, who share races and paces, sprinkling a little glitter and a lot of love along each mile. Feel your heart swell with tales of mother-son duo such as Wyatt and Mandy, whose endurance transcends physical feats and speaks to the unyielding support found within the family unit. Running is often a solitary sport, but not in the worlds of the dynamic duo and mother-daughter team Kira and Bella or the countless other families who turn each stride into a shared celebration. This episode peels back the curtain on the laughter-filled training runs that precede race days, the life lessons learned from sports, and the deeper connections fostered in those sweat-soaked moments. We'll share how a passion for running can ripple out to touch every aspect of life, creating a culture of health and happiness. From overcoming injuries and setbacks to the jubilant crossing of the finish line, our guests exemplify the joy of running as a sport and a way to add more life to their days and strengthen their family bonds. Whether you're a running enthusiast or someone who cherishes family time, this episode invites you to pull on your running shoes and create memories that will last a lifetime. Our guest's stories will leave you inspired to craft your path, whether that's aiming for a personal best or asking a loved one to join on you for run around the block. Join us for an episode that's as rich in heart as it is in storytelling—no glitter required, but highly recommended.Support the Show.Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for Brunch+ to show your support of the show? Join here.Join the Brunch community on Facebook or follow us on Instagram.