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Season 2 Trailer: Movement, Connection and the Symphony of Shared Experiences

Season 2 Trailer: Movement, Connection and the Symphony of Shared Experiences

FromTime for Brunch


Season 2 Trailer: Movement, Connection and the Symphony of Shared Experiences

FromTime for Brunch

ratings:
Length:
5 minutes
Released:
Jan 3, 2024
Format:
Podcast episode

Description

Welcome to Season 2! Embracing the rhythm of life can transform the way we move through the world, and that's exactly what we're celebrating in our latest season of Time for Brunch.We are inviting you to share in the joy of movement and the power of positive connections. We're kicking things off with an array of incredible guests, including a body-neutral flexibility coach who inspires us to celebrate our bodies, and ultra-runners whose awe-inspiring stories will make you believe anything is possible, just to name a few. Each episode this season isn't just a conversation; it's an open door to becoming part of a community where every step is a shared journey of growth and every laugh a note in the symphony of our collective experience.Join us as we embark on literary and physical adventures with our Get Lit-erati Book Club and Give it a World Girl segments. We're not just sampling the latest fitness trends—we're diving headfirst with humor and a willingness to push boundaries. As a community member, you're not just an onlooker but an active participant, with virtual invites to join the fun. So, refill your coffee and prepare for a season of Time for Brunch that promises stories to move you, laughter to bond us, and motivation to fuel the journey ahead. Let's chart this course of inspiration, movement, and enduring connections, celebrating each narrative that weaves into the tapestry of our vibrant community.Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for Brunch+ to show your support of the show? Join here.Join the Brunch community on Facebook or follow us on Instagram.
Released:
Jan 3, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome, friends, We get it; getting out the door for your long run can be hard, and those long miles can feel lonely. Not anymore, cause it's Time for bRUNch! Lace up and join RRCA-certified coaches Shelby & Christine for a fun, structured long-run workout with a conversation about running, friendship, and life. What makes this a bit different than your typical podcast is that you will be "coached" by two women just like you. Coach Shelby and Christine both came to running later in life and soon realized that their running shoes had a magical ingredient that helped them become healthier, happier, more connected, and more confident. Both coaches share a philosophy that YOU are a runner, and you deserve to be supported and encouraged no matter what pace you run or the distance you are running. So, friends, are you ready? Cause Coaches Shelby & Christine have been cookin' up some goodness for you. Let's go; it's time for bRUNch.