Ever wonder why so many people involved in running also take the time to volunteer? We're diving into the world of running community volunteering and fundraising to answer that question and more! From discovering the avenues to get involved, to unpacking the ripple effects of volunteering on mental health and the broader running community, we're here to showcase the altruistic spirit that fuels this sporting community.Experience an endorphin rush like no other as we highlight the psychological benefits of volunteering. We discuss how cheering on fellow runners, fostering connections, and contributing to race days can lead to reduced stress, elevated happiness, and improved communication skills. Not to mention, we discuss how getting involved can offer you a foot in the door to the running industry, all while keeping safety a top priority. We also underline the importance of inclusivity in the running community, and how volunteering can shed light on areas that need improvement.Ever heard of Girls on the Run, Achilles International, or Back on My Feet? These are just a few of the numerous organizations in need of volunteers. We delve into the many ways you can contribute, and emphasize the value of finding a cause that truly resonates with you. Plus, we offer strategies and creative ideas for fundraising for running charities. From hosting restaurant events to creating sponsorship packages and corporate matching programs, we've got plenty of inspiration for your next charity run. So, come join us as we discuss ways to inspire inclusivity in sports, give back to the running community, and craft memorable fundraising ventures. As the saying goes, “Those who can, do; those who can do more, volunteer.”Support the showJoin the newsletter list to receive updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for bRUNch+ to show your support of the show? Join here.Join the bRUNch bunch on Facebook or follow us on Instagram.