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Creating Space To Expand: A Moment of Reflection and Meditation with Lauren Ash

Creating Space To Expand: A Moment of Reflection and Meditation with Lauren Ash

FromBlack Girl In Om


Creating Space To Expand: A Moment of Reflection and Meditation with Lauren Ash

FromBlack Girl In Om

ratings:
Length:
54 minutes
Released:
Feb 23, 2020
Format:
Podcast episode

Description

Happy New Moon, loves! We know many of you are still getting your lives from The Expansion Series and we have another treat from this tour to serve your journey to expansion. In this recording, live from the Los Angeles stop of The Expansion Tour, BGIO Founder, Lauren Ash shares a moving testimony on the expansive power of pleasure, connecting with our bodies, and reclaiming the idea of being home within our bodies. What does it mean to do these things? How can you deepen into the relationship you have with yourself meaningfully and with intention? What are the things you can do today to create the relationship you desire for yourself and your body? Press play and receive this word from Lauren on how these lessons came to play in her life and a special meditation that will help you uncover this in your own life.

Get the full show notes here: http://bit.ly/BGIOPodcastLAwithLA
And join us on Patreon for exclusive podcast updates: http://bit.ly/BGIOPatreon
Released:
Feb 23, 2020
Format:
Podcast episode

Titles in the series (92)

This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black womxn and womxn of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.