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FromBlack Girl In Om

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FromBlack Girl In Om

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Length:

26 minutes

Released:

Mar 29, 2021

Format:

Podcast episode

Released:

Mar 29, 2021

Format:

Podcast episode

Titles in the series (92)

This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black womxn and womxn of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.

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#21: Thriving > Surviving: Preventative Health with Dr. Tiffany Lester: In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with Dr. Tiffany Lester, their favorite doctor who takes an integrative approach to health. Dr. Lester takes a holistic approach to wellness as she is additionally train by Black Girl In Om
52 min listen
#4: Manifestation and Mantras, with Brittany Josephina: In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with self-proclaimed emotional nudist and empowerment coach Brittany Josephina. Brittany breaks down the power of manifestation, mantras, and intuitive purpose in this highly inspirational e by Black Girl In Om
45 min listen
#7: Trust and Truth in Sisterhood: In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah delve into the deep value of sisterhood among women of color with their special guests and best friends Chelsea and Theo. All four ladies reflect on building the foundation to their respective fr by Black Girl In Om
50 min listen
#1: The Beginnings of Black Girl In Om: With a Side of Meditation and Prince: This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah introduce the Black Girl In Om podcast, an extension of their mindful lifestyle brand, global community, and tangible platform for an increasingly marginalized audience around the world. Founder Lau by Black Girl In Om
40 min listen
Black Girl In Om Teaser: A sneak peek at what to expect from Black Girl In Om. This show is a bi-monthly conversation on all things wellness, self-care and self-love, hosted by Black Girl In Om Founder and Creative Director Lauren Ash and Art Director Zakkiyyah Najeebah. by Black Girl In Om
1 min listen
#15: Catching Up with Lauren Ash and Deun Ivory: In this episode, the Black Girl In Om podcast officially kicks off Season Two with BGIO Founder and Creative Director Lauren Ash and new BGIO Art Director Deun Ivory sharing what they have been up to lately. From discussing new directions with Black Girl by Black Girl In Om
33 min listen
#11: Questions for a Yogi #1, with Karla Huffman: In this episode, co-hosts Lauren Ash and Zakkiyyah Nejeebah kick-off a new podcast series, Questions for a Yogi. They introduce the series by chatting with their friend and fellow yogi Karla Huffman, a Chicago-based yoga instructor and Founder of Gypsy Yo by Black Girl In Om
45 min listen
#3: Five Challenges on our Self-Care Journeys: This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah discuss challenges they face on their respective self-care journeys—including unforgiveness, selfishness, patience, and more. This dialogue comes from a vulnerable place for both of them in the hope by Black Girl In Om
46 min listen
#6: Living Thoughtfully with Brandie Gilliam: In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with Brandie Gilliam, the Founder of Thoughtfully Magazine. This magazine maven shares her journey in manifesting her wellness magazine and transitioning from being a marketing and branding by Black Girl In Om
54 min listen
#29: Empowerment Through Creative Writing with Britt Julious: In this episode, get to know Britt Julious, an intersectional writer with an incredible spirit and a deep love for so much of what we celebrate at Black Girl In Om. Britt’s work has been featured in several major publications, examining arts, music, and c by Black Girl In Om
60 min listen
#2: Veganism: A Chat on How to Adopt this Ethical and Compassionate Lifestyle with Jenné Claiborne: This episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat about veganism, yoga, and living a life of intention with their first BGIO Podcast guest: their friend Jenné Claiborne, founder of the amazing vegan lifestyle platform Sweet Potato Soul. Jenné by Black Girl In Om
49 min listen
#5: Womanist is to Feminist as Purple is to Lavender”: Exclusivity in Wellness: In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah dive into the politics, theories and specific women who shaped the culture and mission of Black Girl in Om. They chat about the importance of safe spaces that are created and cultivated for and b by Black Girl In Om
30 min listen
#8: Confidence and Self-Definition, with Freddie Harrel: In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah have a lively conversation with top UK fashion blogger and confidence consultant Frédérique "Freddie" Harrel. The dynamic stylist and digital strategist vulnerably shares about how her personal h by Black Girl In Om
77 min listen
#9: On Loving In Spite of Trauma, with Anisah Ali: In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with Anisah Ali, author of the recently released self-love focused book 'anonymous.' Anisah powerfully shares her years-long journey of intentionally unlearning unhealthy ways of relating wi by Black Girl In Om
56 min listen
Get Ready for BGIO Season 2: The Black Girl In Om podcast returns with Season Two featuring new BGIO Art Director Deun Ivory and BGIO Founder and Creative Director Lauren Ash as your co-hosts! This season, expect conversations about mental health, skincare, current issues, music, and by Black Girl In Om
1 min listen
#10: 10 Things We Know for Sure: Inspired by their birthdays, Lauren Ash and Zakkiyyah Najeebah take this episode to reflect on their truths. They affirm the value in being intentional about acknowledging how life experiences can teach us meaningful lessons and deliver wisdom that can an by Black Girl In Om
58 min listen
#13: Emotional and Spiritual Empowerment 101: A Chat with Tracy G.: In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah invite Tracy G., self-proclaimed “edutainer, emotional empowerer, and trillass individual” onto the show. They dive into the power of affirmations, Tracy’s unique origins empowering other women, by Black Girl In Om
48 min listen
#40: Salud To Season Three: The Finale with Lauren Ash and Deun Ivory: 40 — Salud To Season Three: The Finale with Lauren Ash and Deun Ivory This honest and open conversation between Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory serves as a reminder that the direction of your life is always in your power. by Black Girl In Om
49 min listen
#14: Season One Finale: Community Q&As and an Announcement: In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah and special guest Deun Ivory take questions from the Black Girl In Om community in the season one finale of the BGIO Podcast. This lively and candid conversation covers several topics like some o by Black Girl In Om
37 min listen
#22: Embrace your Narrative, Take Ownership & Remain Patient: A Talk with Lindsey Day of CRWN Mag: In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory have a heart-to-heart with their friend Lindsey Day, co-founder of CRWN Magazine. In sharing her journey shaping this beautiful print magazine for black women, Lindsey gets r by Black Girl In Om
43 min listen
#19: "I'm Not Lonely, I'm Alone": Music + Self-Care Musings with Singer-Songwriter Jamila Woods: In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with singer-songwriter, poet and Chicago native Jamila Woods. They connect about their self-care practices and the meaning and powerful process behind Jamila's new music by Black Girl In Om
36 min listen
#18: Five Challenges in Creative Entrepreneurship and How to Overcome Them: In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory share five challenges that they have faced in their journeys in becoming creative entrepreneurs and how they have overcome them. From how to stay committed and convicted in y by Black Girl In Om
40 min listen
#27: The Glow Gospel with Latham Thomas: In this episode, we’re blessed with “the glow Gospel”, a crash course in reclaiming our divine feminine energy. Black Girl in Om founder Lauren Ash and art director Deun Ivory sit down with special guest Latham Thomas in an important discussion surroundin by Black Girl In Om
69 min listen
#12: Creating from an Authentic Place: A Live Podcast with Deun Ivory: In this episode, Black Girl in Om goes live for the first time at the first annual Chicago Podcast Festival! Co-hosts Lauren Ash and Zakkiyyah Najeebah have an illuminating discussion inspired by BGIO's Visual Content Director and special guest Deun Ivory by Black Girl In Om
37 min listen
#26: Season Three Intro: Catching up with Lauren Ash and Deun Ivory: Hello, hello. Hey, hello hello. We're back, y'all! In this episode Black Girl in Om Founder Lauren Ash and Art Director Deun Ivory welcome everyone back for season 3. It has been three months since season two ended and the dynamic podcast duo discusses wh by Black Girl In Om
54 min listen
#28: Intuitive Eating with Wendy and Jess of Food Heaven Made Easy: 28: Intuitive Eating with Wendy and Jess of Food Heaven Made Easy In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory join in conversation with brilliant Registered Dietitians, Wendy and Jess, to talk about one of our favorit by Black Girl In Om
57 min listen
#16: Questions for a Yogi #2 with Chelsea Loves Yoga: In this episode, Black Girl in Om Founder Lauren Ash and Art Director Deun Ivory chat with popular Atlanta based yogi Chelsea Loves Yoga. In this lively conversation, Chelsea shares how she turned to yoga, her passion for working with young women of color by Black Girl In Om
37 min listen
#23: On Being a Healer and On Finding True Wholeness with Dr. Crystal Jones and Tie Simpson (Hippie Heathen): In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory take a deep dive into a conversation on being a healer and finding true wholeness through healing with two Atlanta-based guests and friends: Dr. Crystal Jones, multifaceted h by Black Girl In Om
62 min listen
#35 — Womb Wisdom: Healing From the Inside Out with Danielle Lyles Barton: 35 — Womb Wisdom: Healing From the Inside Out with Danielle Lyles Barton In this episode, we get DEEP. Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory sit down with yogi Danielle Lyles Barton. Continuing our Questions for a Yogi segment, by Black Girl In Om
60 min listen
#33: Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia: 33 — Higher and Higher: A Lesson in Vibrating Higher Daily with Lalah Delia In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with writer and founder of Vibrate Higher Daily Lalah Delia. Lalah uses her writing and expe by Black Girl In Om
63 min listen

More Episodes from Black Girl In Om

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Black Women Are Worthy with Deun Ivory: Deun Ivory is back! In this mini-episode of the Black Girl In Om Podcast, Deun Ivory (she/her) joins Lauren Ash (she/they) in conversation around creative wellness and the Black Women Are Worthy movement. For those who are new to the show, Deun is the founder and creative director of The Body: A Home For Love, a 501C3 nonprofit and wellness membership space that shifts culture around how Black women heal from sexual trauma. They provide trauma-informed care, community, and creative wellness to black women seeking a safe space to heal and journey towards self-love. Deun is also the former art director for BGIO, so you’re sure to have interacted with her intentionally gorgeous work. In the episode, she affirms the power of channeling our creative energy toward healing our inner child and loving on ourselves. Deun and her team recently launched the Black Women Are Worthy movement with the intention of providing resources and care to Black Women su by Black Girl In Om
24 min listen
#74 Divine Partnership and Conscious Hustling with Tiffany Hardin: Award winning executive marketer, talent manager, and founder of boutique consultancy, Gild Creative Group, Tiffany Hardin (she/her) joins Lauren Ash (she/they) in conversation around conscious hustling and intentional partnerships. Tiffany is one of the phenomenal women co-creating the presence and impact of Black Girl In Om in the world. With great thanks to her wealth of knowledge, BGIO’s central intention of helping to facilitate intergenerational healing for Black women across the Diaspora begins with how we operate behind the scenes and ripples outward. She’s committed to supporting divine partnerships rooted in equality and equity that move our culture forward. In this episode of the Black Girl In Om Podcast. Lauren and Tiffany talk about creating pathways to success that are aligned with our purpose and that do not rely on proximity to whiteness or patriarchy. They get into the paradigm setting choices that go by Black Girl In Om
55 min listen
#73 Diving Deeper Into Our Ancestral Lineages and Practices with PariseNichelle: PariseNichelle (she/her) or Iya Shango Didi as she is also lovingly called, joins BGIO founder Lauren Ash (she/they) in conversation around connecting with our highest selves by diving deeper into our ancestral lineages and practices. Parise is an initiated priestess, medium, diviner, and healer. For over 15 years, she has used her gifts to help women of color heal trauma and align to their highest selves. As the founder of Do The Healing Work, she offers services designed to tap into all aspects of life. She combines western therapy practices with Traditional West African spiritual practices to heal generational traumas and aid in self healing and mastery. Utilizing her gift of clairaudience, Iya delivers guidance straight from the wisdom of the ancestors. In this episode of the Black Girl In Om Podcast, Lauren and PariseNichelle get into how sometimes we can feel a profound understanding within ourselv by Black Girl In Om
57 min listen
A Jubilant Juneteenth Cocoon of Inspiration with Lyvonne "Pastor Bae" Briggs: Pastor Bae is back, y’all! Body and sex-positive preacher, writer, and transformational speaker Lyvonne Briggs aka “Pastor Bae” (she/her) joins Lauren Ash (she/they) for this special minisode all about the Queen Solomon Goddess Rising Summit coming up this Juneteenth. Lyvonne has curated this sacred space for those who are ready to embrace the power of the Divine Feminine. Four expert master teachers will come together to create a cocoon of safety and inclusion for inspiration and healing. Inside the cocoon, all of a caterpillar’s life force energy is channeled toward transformation. On the other side of that focused growth is an earned confidence in blossoming. Flying comes naturally once we’ve put in the work of nurturing our transformation. The Queen Solomon Goddess Rising Summit will offer a jubilant and nourishing space to evolve in the company of sacred community. At the Summit, Lauren will guide an by Black Girl In Om
18 min listen
The Process: Unconditional Love begins tomorrow, June 10!: Hi community! BGIO founder Lauren Ash (she/they) is popping in with this special episode to announce that The Process: Unconditional Love begins tomorrow June 10th. This 28-day journey, exclusive for an intimate collective of members, will deepen into unconditional love and support with weekly group coaching with Lauren, a heart-chakra focused experience with special guest teacher Millana Snow (Wellness Official Co.) and weekly community support. Rooted in the power of intention, spiritual rituals including meditation, Kundalini, and movement, storytelling, and journaling, those who fully commit to The Process will experience transformation. The Process: Unconditional Love is most rooted in an exploration of the root, sacral, and solar plexus chakra. The journey kicks off on the New Moon in Gemini on Thursday, June 10th with our first group coaching call, and continues with 90 minute group coaching calls starting at 5:00 p.m. by Black Girl In Om
37 min listen
#72 Creating Spaces For Ourselves Outside The White Gaze with Makkah Ali: Makkah Ali (she/her), Chicago-based podcaster, facilitator, and public speaker, joins BGIO founder Lauren Ash (she/they) in conversation around spiritual seeking and creating spaces for ourselves outside of the white gaze. Makkah is a multidimensional being who makes space for others to find peace and beauty in the many identities they claim. She executive produces and co-hosts the Identity Politics Podcast, which centers the voices of Black Muslim women and features new stories and perspectives about race, gender, and Muslim life in America. In this episode of the Black Girl In Om Podcast, Lauren and Makkah talk about their individual journeys of defining their relationships with God for themselves outside of anyone else’s expectations. Makkah shares about the many ways that wellness and Islamic faith seamlessly overlap in her life. Lauren and Makkah also discuss the power of intentional connection in a white by Black Girl In Om
46 min listen
#71 Doing Everything With Love with Caprice Dominique: Natural hair care stylist Caprice Dominique (she/her/they) joins BGIO founder Lauren Ash (she/they) in conversation around naming and claiming our desires. Caprice has been blessing Lauren’s life and hair for several years with her healing hands and personal touch of love and compassion. She’s all about empowering Black women to own our unique hair journeys. She encourages us to love our hair and ourselves holistically, and affirms that self care is about so much more than the products we use on our hair or on our bodies. It’s also about our patterns of self-talk and our healing practices. Press play to listen in on a heartfelt conversation between friends about trusting ourselves to claim our blessings unapologetically. Keep up with Caprice and schedule an appointment with her on Instagram @CapriceDominique For 20% off of Organifi’s delicious completely plant-based and non-GMO organic superfood blends, head over to Organifi.com by Black Girl In Om
45 min listen
Enroll Now To Join Us For 28 Days To Alignment: Hey community! Lauren’s popping in to announce that 28 Days To Alignment, Black Girl In Om’s quarterly alignment and intention masterclass, kicks off this Tuesday the 11th with an intention-setting gathering. This program is all about you setting a clear intention in your life and learning Lauren’s personal rituals, journaling inquiries, and personal best practices for living a life of intention. Your investment in 28 Days To Alignment comes with 2 live group coaching calls with Lauren, 7 guided audio meditations, 4 recorded spiritual downloads, the 28 essential truths of alignment, and more. This self-paced but community interactive journey offers you life-time access so that whenever you’re in need of a reminder of how to return to clear intention and aligned action, you’re supported. All you have to do is show up! If you’re down to enroll for the Spring 2021 experience, head over to blackgirlinom.com and click on “Offerings” to sign u by Black Girl In Om
6 min listen
#70 Becoming A Reflection Of Our Most Authentic Selves with Taylor S. Hunter: Photographer, wellness guide, and artist, Taylor S. Hunter (she/her), joins Black Girl In Om founder Lauren Ash (she/they) in conversation around building self-trust and getting specific about our dreams. Taylor invites us to expand our perceptions of self by stepping into all parts of who we are, shadows included. Lauren and Taylor discuss how we can build self-trust and avoid wasting time by looking to ourselves as sources of insight instead of defaulting to others. As Taylor affirms, “your canvas is yours.” Press play to listen in on how both Lauren and Taylor are authentically co-creating the present moment with the universe. Read full show notes for the episode at bit.ly/BGIOPodcast70 Keep up with Taylor on Instagram @goldentimetay and book a self-love session with her at taylorshunter.com Support BGIO's healing space for Black women, Home, here: https://bit.ly/bgiogofundme For 20% off of Organifi’ by Black Girl In Om
53 min listen
#69 Suspending All Constructs Of The Mind with Dr. G: Spiritual warrior Dr. G (Doc/She/This Being) joins BGIO founder Lauren Ash (She/They) in conversation around the power of play and presence in the face of life’s transitions. Dr G is a clinical psychologist, death doula, writer, and multidisciplinary teacher who works with individuals to transform their adversity into the grounds for strength by bringing greater awareness to the harmony of body, mind, and spirit. Doc and Lauren offer that deep rest and surrender through Yoga Nidra empowers them to dissolve imposed identities rooted in capitalism and patriarchy. With those influences quieted, the void space between lives and between worlds becomes accessible. From that space, we’re able to connect with the immortality of our collective consciousness, and to our power as individuals living within that collective. Lauren and Dr G encourage us to seek out who we are outside of the constructed systems we navigate. Once we dissolve those by Black Girl In Om
56 min listen
#68 Reclaiming Wellness As Our Birthright with Bonkosi Horn: In this episode of the Black Girl In Om Podcast, co-founder and creative director of Freedom Apothecary, Bonkosi Horn (she/her), joins BGIO founder Lauren Ash (she/they) in conversation around reclaiming self care and wellness as our birthright. Freedom A by Black Girl In Om
48 min listen
#67 Radical Self-Inquiry Through Yoga Nidra with Tracee Stanley: In this episode of the Black Girl In Om Podcast, author and lineaged yoga teacher Tracee Stanley (she/her) joins BGIO Founder Lauren Ash (she/they) in conversation around why Yoga Nidra is the powerful healing practice the world needs. When we give oursel by Black Girl In Om
58 min listen
#66 Expressing Love & Spirituality Through Food with Klancy Miller by Black Girl In Om
52 min listen
#65 Embracing The Black Velvet Of The Void With Jas The Moon Mother: Jas The Moon Mother guides people to retrieve their liberation and align with their soul’s purpose. She utilizes the tools of Human Design and intentional language to interrupt looping lies that can keep us trapped in cycles of burnout. In this episode of by Black Girl In Om
61 min listen
#64 Integrating Sensuality, Spirituality, and Sexuality with Lyvonne “Pastor Bae” Briggs: Lyvonne “Pastor Bae” Briggs is a body and sex positive pastor and preacher, spiritual life coach, transformational speaker, and founder of The Proverbial Experience, an IG Live series of spiritual gatherings to nourish your soul. She is committed to cente by Black Girl In Om
54 min listen
#63 Freeing Up Our Bodies with Our Voice with Gina Breedlove: Gina Breedlove is a sound healer, a vocalist, a composer and a medicine woman. She is committed to the liberation of us, one body at a time. In this episode of the Black Girl In Om (BGIO) podcast, BGIO Founder Lauren Ash and Gina Breedlove join in conver by Black Girl In Om
49 min listen
Join The Annual Day of Wholeness: Embodied Liberation Through The Chakras by Black Girl In Om
9 min listen
#62 Creativity as a Spiritual Practice with Chetna Meta: In this episode, Black Girl in Om Founder Lauren Ash explores the belief of creativity as a spiritual practice with mystic and mixed media artist, Chetna Meta, creator of @mosaiceye. Through the lens of wisdom she has gained from lived experience and stud by Black Girl In Om
51 min listen
Healing Power of Sleep minisode: Plumps pillows Sis, when’s the last time you invested in making your sleep ritualistic? Given the nature of the intensity that has been 2020, we hope that you can end this year on an intentionally regenerative note with us and consider how to enter 2021 m by Black Girl In Om
20 min listen
#61 Affirming, Approaching, and Allowing Abundance: Accept The Calling with Rha Goddess: We are buzzing with excitement because the number of vital life lessons shared in this conversation are too abundant to count. Listen in to experience the powerful (un)learning, necessary affirmation, and bountiful wisdom shared between Black Girl In Om F by Black Girl In Om
55 min listen
#60 Dive into the Mystery Heart First with Mariam Mouna: Mariam Mouna Guessous, Founder of I See You Wellness, is giving us the real life hacks—an Ikea Pinterest board could never. Join Lauren Ash, Black Girl In Om Founder, as she talks all things adventure with Mariam. Learn how to say yes to your soul-self b by Black Girl In Om
38 min listen
#59 Embody Your Power At Your Pace: An Invitation To Vibrate Higher Daily with Lalah Delia: Press play to immerse yourself in this conversation that truly feels like a breath of fresh air. In this moment of sisterhood, Black Girl In Om Founder, Lauren Ash is joined by the one and only Lalah Delia. In what can be considered a continuation of her by Black Girl In Om
81 min listen
#58 Homecoming: A Spiritual Return: Episode Description We are back and we’re better, people, like that Bryson Tiller quote. Season 5 of the Black Girl In Om podcast is cultivating energetic and spiritual conversations that speak to deeper aspects of our healing journeys as black womxn and by Black Girl In Om
50 min listen
Wholeness is Where it’s At: The Circle is LIVE and Welcomes Every Part of You: Black Girl In Om (BGIO) is beyond grateful to launch The Circle, our monthly membership experience. Listen as our founder, Lauren Ash, does what BGIO does best: sets the intention and tells the story that led BGIO to offer this phenomenal members-only, di by Black Girl In Om
14 min listen
Affirming words—and our affirming new sister circle for you.: Take a brief moment to close your eyes, breathe, and affirm with us that in this moment you have everything you need to get through. Our founder Lauren Ash offers a calming moment within what may be a storm for many of us right now. And, then, she offers by Black Girl In Om
5 min listen
This year, say yes to the unfolding with our love, Danielle Lyles Barton.: The darling Danielle Lyles Barton is back on the podcast to chat about the incredible journey she's taken since we last spoke in this special "minisode". Listen along as she and BGIO Founder, Lauren Ash chat through the evolutions that have birthed the in by Black Girl In Om
35 min listen
This weekend, join (and support!) the body: a home for love for their #mybodymyhome LA experience.: In this "minisode" our beloved sisterfriend Deun Ivory returns to the Black Girl In Om podcast to chat with Lauren Ash about what she is cultivating within her 501c3 (it's official, ya'll!) nonprofit organization the body: a home for love. For our Los Ang by Black Girl In Om
28 min listen
Creating Space To Expand: A Moment of Reflection and Meditation with Lauren Ash: Happy New Moon, loves! We know many of you are still getting your lives from The Expansion Series and we have another treat from this tour to serve your journey to expansion. In this recording, live from the Los Angeles stop of The Expansion Tour, BGIO Fo by Black Girl In Om
54 min listen
#57. Creating Space To Expand: A Conversation with Karlene Graham Perry: In today's continued conversation from the DC stop of The Black Girl In Om Expansion Tour, we are joined by Karlene Graham Perry, a force of love and manifestation in all the ways. With a chat on love, evolution, intentional actions, and so much more, thi by Black Girl In Om
58 min listen
#56. Creating Space to Expand: A Live Conversation with Alexandria Eregbu: Our fourth installation in the Black Girl In Om Expansion Tour podcast series is here with special guest Alexandria Eregbu. We had the best time diving deep into the meaning of "home", flowing with our internal rhythm, and creating what we need for oursel by Black Girl In Om
78 min listen

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Titles in the series (92)

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