52 min listen
#62 Creativity as a Spiritual Practice with Chetna Mehta
FromBlack Girl In Om
ratings:
Length:
51 minutes
Released:
Dec 1, 2020
Format:
Podcast episode
Description
In this episode, Black Girl in Om Founder Lauren Ash explores the belief of creativity as a spiritual practice with mystic and mixed media artist, Chetna Meta, creator of @mosaiceye. Through the lens of wisdom she has gained from lived experience and studying psychology, Chetna explains how practicing self-compassion can not only expand our capacity to connect with others, but also opens the floodgates of our divine creativity. Chetna encourages us to connect to and lean on our spiritual support system as a way to cultivate a deeper relationship with ourselves and subsequently the world around us. She offers decolonizing our relationship to creativity as a soothing balm to comparison mind and creativity as a gift for our inner child. Chetna believes that “our capacity to feel the “darker”, more uncomfortable emotions informs our capacity to feel the other spectrum of emotions. They play into each other and there’s wisdom in both.”
Released:
Dec 1, 2020
Format:
Podcast episode
Titles in the series (92)
#21: Thriving > Surviving: Preventative Health with Dr. Tiffany Lester: In this episode, Black Girl In Om Founder Lauren Ash and Art Director Deun Ivory chat with Dr. Tiffany Lester, their favorite doctor who takes an integrative approach to health. Dr. Lester takes a holistic approach to wellness as she is additionally train by Black Girl In Om