This week, Jake and Bob dive deeper into their series on emotions. They discuss how the Church often seems to deemphasize our emotions and the culture overemphasizes them which can leave us confused about the role emotions play in our lives. They discuss how having emotions is natural and good and how we can best integrate them into a holy lifestyle. They also make the important distinction between an emotion, a wound, and a spirit. Key Points What is an emotion and why is it there? Holiness does not mean getting rid of emotion Jesus as the model for how to have emotions Understanding the emotion of anger Distinction between an emotion, a wound, and a spirit How to process our emotions in a healthy way Resources Feeling & Healing Your Emotions by Conrad Baars Life Model Works YouTube channel Eph 4:26-27 RTG Anatomy of a Wound Series Connect with Restore the Glory: Instagram: @restoretheglorypodcast  Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks! Audio editing by Forte Catholic