Welcome to Episode 160 of the Being Human Podcast: Healing Through Parts Work and Litanies of the Heart, w/ Dr. Gerry Crete In this week’s episode, Dr. Greg welcomes Dr. Gerry Crete to the show for a deep dive discussion into Dr. Gerry’s new book, Litanies of the Heart! Listen in as they unpack how “parts work” can help in overcoming anxiety and trauma as well as aid in finding greater life fulfillment and a more intimate relationship with God.    Discussed in the episode: Parts work as a transformative therapeutic approach that dives deep into the integration of psychology and spirituality; How Litanies of the Heart offers a comprehensive guide for those seeking healing and self-discovery through the lens of Catholic spirituality; The importance of understanding the body-soul connection in the journey of healing and using body-based therapies in alignment with the holistic nature of our faith; How Litanies of the Heart incorporates aspects of Internal Family Systems (IFS) and EMDR to address wounds and foster secure attachment with Christ; The call to be “missionaries of integration” - bringing together the truths of psychology and the Catholic faith – in order to lead people to healing, holiness, and an experience of real integration.   Resources mentioned or relevant:  Litanies of the Heart by Dr. Gerry Crete (Sophia Institute Press Website) Transfiguration Counseling Souls and Heart Litanies The Interior Integration for Catholics Podcast Episodes About IFS (or “Parts Work”) and Catholic Mindfulness:  Ep. #34: A New Theory! with a Catholic Lens Ep. #35: Why Do I Feel Like I Have Conflicting Parts? w/ Dr. Peter Malinoski Ep. #49: Internal Family Systems and External Family Tensions Ep. #98: Are You Gaslighting Yourself?  Ep. #134: Catholic Mindfulness: Why It’s Not Only Okay But Encouraged for Catholics to Practice   Need help?  Schedule a free consultation call with someone on our team to discuss how we can support you; Learn more about our CPMAP Certification! Sign up for Being Human, our weekly newsletter, for encouragement on your journey of becoming the best human you can be; Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available;  Download The Integrated App for access to free audio exercises, the Catholic Mindfulness Virtual Retreat, courses, prayer resources, and more;  Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, plus the opportunity to participate in Integrated LIVE’s - weekly, Mentor hosted Q&As covering topics like boundaries, communication, trauma, forgiveness, and more! Follow us on Instagram: @catholicpsych.  Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!   Rate, review, and subscribe Please help us in our mission to integrate Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!