In this episode, we talk about: The (simplified) difference between Psychotherapy, Coaching, Spiritual Direction, and IDDM or Mentorship Psychotherapy: a regulated professional field, with an education in the psychological sciences as they fit into a medical model Spiritual Direction: Limited to the spiritual dimension of the human person, with the goal of deepening your relationship with God Coaching: Oriented toward any goal in any niche Mentorship: Taking the best of all 3 fields and uniting them into one modality Resources mentioned or relevant: Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more; Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych. To find out how Dr. Greg’s team can help you, click here. To read the CatholicPsych blog, click here. For resources from the CatholicPsych Institute, click here.  If there is a topic or a question you would like Dr. Greg to address, please email your request to beinghuman@catholicpsych.com! We would love to hear from you. Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review”. Then type your sincere thoughts about the show! If you haven’t already, make sure to subscribe so you don’t miss out on any episodes. Subscribe to the podcast now!