37 min listen
Parts Work (Part 2) w/ Brya Hanan
ratings:
Length:
57 minutes
Released:
Mar 13, 2024
Format:
Podcast episode
Description
This week, Jake and Bob are joined by Brya Hanan, a licensed Marriage and Family Therapist, to continue their series on parts work. Brya shares her personal story from trauma to healing and how it has influenced her work as a therapist. She introduces her model of parts work, discusses the five A’s of parts work therapy, and shares a practical meditation you can use to begin your healing journey. For more information, check out Brya’s book Befriending Your Inner Child. Key Points: Understanding and integrating the different parts of ourselves is essential for healing and wholeness. Embodiment and the awareness of the body's sensations and needs can be the first step in one’s healing process. The relational aspect of parts work, including self-compassion and love, is vital for healing and integration. The five A's of Internal Family Systems therapy are Anchor, Acknowledge, Attune, Ask, and Act. Incorporating Jesus into the therapy process can deepen the healing and anchoring experience. Resources: Brya’s new book: Befriending Your Inner Child Brya’s website Connect with Restore the Glory: Instagram: @restoretheglorypodcast Twitter: @RestoreGloryPod Facebook: Restore the Glory Podcast Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow in holiness by sharing this podcast with them individually or on your social media. Thanks!
Released:
Mar 13, 2024
Format:
Podcast episode
Titles in the series (100)
Theology of the Body & Healing: Part 4 (Female): Bob and Jake continue the series on the Theology of the Body (TOB) and healing by focusing on how females uniquely reveal God's glory, how they are wounded, and how they are healed. by Restore The Glory Podcast