***To support the podcast***Buy “The Inspired Athlete” ? hereDownload "The Inspired Athlete” Audiobook ? on Audible hereEpisode 71 features Chris 'The Heat" Van Heerden - Chris is a South African professional boxer and a former welterweight world champion! After starting his professional boxing career in 2006, he quickly emerged as a top fighter on the entire African continent! Now a celebrity trainer, Chris’ mission is to inspire others through his story, as he has a documentary coming out soon. Chris is also a 2x Marathon finisher. Chris on IGIn This Episode We Discuss:Defining inspired living & an Inspired AthleteBecoming a champion & Champion mindsetPersonal growth, becoming the best version of yourselfKindness and confidence as main values Losing, Being uninspired. Being vulnerable with your Depression on IGSparring with Connor MacGregorInspiring a nation (South Africa)Finding flow. Can you practice it?How to best get into fighting shape.Spirituality and sport. What’s the meeting point?Learning lessons from training othersSport and business.Fulfillment