Episode 5: Holly McPeak 2x NCAA Champion, 3x Olympian in Beach Volleyball (Silver, Bronze), 72 career titles (3rd all time), broadcaster, entrepreneur, Podcast HostHolly's Podcast - Sports Like a Boss: https://apple.co/2PNgL1MBook Recommendation: The Moment of Lift by Melinda Gates Buy Now: https://amzn.to/30QIq8pIn this episode, we discuss:What is knowledge if you can’t share it?Being Mindful at PracticeHolly's mindset for inspired practices and inspired gamesCompeting with Misty May in the OlympicsFinding a way to best help your teammatesMeditation and visualization as tools to help you within your own gameThe Zone - How to identify it and how to prepare for itDifference between being in the zone and playing greatHow simplifying brings your focus more narrowHow Holly gets inspiration outside of the gameThe importance of finding your TribeBeing mindful, being deliberate about following through